The “Kifna” initiative provided many individuals the opportunity to participate in "release sessions," where they could openly share their emotions and challenges. These sessions, organized across different age groups, were facilitated by psychotherapist Hanan Nasr, who guided participants in discussing the hardships they faced during the war.
This initiative was launched to help people overcome the pervasive fear by encouraging them to express their feelings and thoughts in a safe and supportive group environment. The sessions specifically targeted students from the Lebanese University, who, in the report, shared how they discovered the initiative and how it benefited them.
In this report for "Salam wa Kalam," Hanan Nasr recounts the journey of the initiative's inception, which began with her visiting shelter centers and meeting individuals in need of psychological support during the war.